Running a successful business without a racing heartbeat, 4 am jolts awake, and days spent recovering on the couch is possible.
Business feels like a never-ending sprint for most of us.
And that’s because we’ve been told that we deserve rest only after we’ve accomplished a task or challenge.
But what if we flipped this and permitted ourselves to approach our work with the care, compassion and love we afford others?
Want to create a gentler business? Listen to my conversation with coach Ashley Beaudin.
In this episode of The Rachel Kurzyp Show, we chat about:
✨ Why we’ve been conditioned to override our nervous system
✨ The difference between self-care and after-care
✨ How to work with your inner child to create a gentler business
✨Three simple actions to take care of yourself in your workAshley Beaudin is a coach that helps creatives heal their self-sabotage and cultivate gentle businesses that they can feel safe inside of. She is known for her compassionate presence and soul-stirring voice. When she is not holding space for humans, you can find her discovering new doughnuts or having some heart-to-heart convos.
Connect with Ashley Beaudin
Website: www.ashleybeaudin.com
Instagram: www.instagram.com/ashley.beaudin
Freebie: Learn how you self-sabotage in business (QUIZ)
Resources and links
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