The online business space loves to glorify burnout, claiming that the 60-hour weeks and constant exhaustion are signs of progress. But burnout isn’t healthy, for you or your business.
If you want to grow a thriving business in a healthy and sustainable way, listen to my conversation with Bianca Marics.
If you want to grow a thriving business in a healthy and sustainable way, listen to my conversation with Bianca Marics.
In this episode, we chat about:
✨ The difference between burnout and fatigue
✨ Red flags and contributing factors to burnout
✨ How to prevent yourself from burning out
✨ Simple ways to nourish your body and mind
✨ Cultivating a healthy and positive mindset
✨ Red flags and contributing factors to burnout
✨ How to prevent yourself from burning out
✨ Simple ways to nourish your body and mind
✨ Cultivating a healthy and positive mindset
Bianca is a Clinical Naturopath, & certified Life & Mindset coach who supports women in business to go BIG, without the stress and fear of burnout. She helps women in their expansion to disconnect from stress & chronic fatigue, boost adrenal & metabolic health, and aid hormone regulation. She also works on mindset & behaviours that manifest physically, to restore health and build true resilience. She helps women backup their big visions with solid health foundations and full life integration to get body and business on the same page so they can keep rising.
Resources and Links:
Website: www.lifeelite.com.au
Instagram: @bianca_marics_naturopathy
How to be Better at Stress Quiz
Book in a call to learn more about my 1:1 coaching
Website: rachelkurzyp.com.au
Instagram: @rachel_kurzyp
What does an aligned and profitable business look like for you? Take the quiz. https://rachelkurzyp.com.au/quiz
